Neck pain provides limited neck motion and makes your simple daily tasks difficult. There are approximately 70% of people who will experience neck pain during their lifetime. It is not surprising that with the advent of technology, many individuals tend to suffer from different kinds of pain and ailments. Working long hours using computers, tablets and cellphones, injuries, accidents and jobs activities that involve forward head posture are just some of the causes of neck pain. The Use of Smart phones particularly while texting places major stress on the neck.
One more detail about neck pain is how it is linked to Headaches. Research shows that there is a key correlation between neck pain and headaches. In fact, neck pain is found to be one of the symptoms in many types of headaches which can radiate pain to the head. Muscles which radiate pain from the neck can transmit this pain throughout the parts of the head. Certain regions of the neck are associated with specific pain patterns and headaches. This indicates that something is wrong and should be assessed.Continue Reading →