iStock_000011922944_Large.jpgAre our bodies designed to be well or to be sick? Do we have the truly awesome design of all our interconnected parts simply to be sick? Of course, put like that the answer is obvious. We are designed to be well. The question seems almost ludicrous except that so much of our behaviour around health in this century seems to have entirely missed this essential and fundamental point. This is the reason that in Australia today 40% of 15 year olds suffer some kind of chronic disease.
If wellness is what we want, then we need a cultural shift from a focus on sickness to a focus on wellness.Continue Reading →