We learned in our last blog about the dangerous effects of chronic stress on our health. Stress is killing us… but we don’t have to let it! It’s more important now than ever to pay constant attention to our health.
The chronically stressful demands of work and home can be overwhelming. Stress can be a normal and beneficial part of our lives, but more and more doctors are waking up to the fact that nothing jeopardizes your health more than constant, chronic stress. As our modern world continues to move and change faster and faster, and as we’re taking on more and more work and personal obligations, our health is paying the price.Continue Reading →