We are all too familiar about the classic notion on laughter being the best medicine there is.
The capacity of humour and laughter to aid in healing and recovery has been well-documented. There are numerous success stories about how bursting into laughter has helped people fight and win their battles against the most serious illnesses like cancer and multiple sclerosis.
Experts even describe laughter as the most inexpensive yet most effective wonder drug.
Some people might think that laughter merely serves as an escape from the stresses that you are currently facing. Then again, there is a significant number of scientific research that can validate the mechanism behind the healing powers of humour.
Here’s how laughter helps in improving your overall health.Continue Reading →