Fibromyalgia (FM) is a disorder that includes widespread musculoskeletal pain along with fatigue, sleep disturbance, memory changes, mood changes and more. Studies show that FM amplifies or increases painful sensations by changing the way the brain processes pain signals. FM is NOT a psychological disorder that only people with a troubled past or present acquire. Nor is it due to being inactive or lazy. If ANY doctor suggests that, PLEASE find a different doctor who understands the pathogenesis of FM. Unfortunately, this can be a challenge!
FM symptoms can begin after a physical trauma, surgery, an infection and/or after a significant stress experience. Continue Reading →
Fatigue or low energy is a clear and urgent warning sign that you’re not living at your full potential. If you notice that you’re more tired on a regular basis than you feel you should be, it’s time to do something very different right now. The last thing the world needs is another person feeling that they’re not fully alive.
Take a look around you the next time you’re at work or in the office. You’ll notice that an unfortunately a large number of the people around you are totally checked-out and disengaged: the dead look of boredom and apathy on the faces around us are a disturbing sign that far too many people are sleep-walking through their lives. Continue Reading →
Fatigue and boredom are problems suffered by far too many people. They’re some of the earliest signs that something in our lives is seriously not right. They can range from waking up in the morning with a chronic feeling of tiredness to a severe physical and psychological depression which can include a total lack of pleasure or fulfilment in life. We start out our lives full of vitality and curiosity… the way we’re meant to be. Sadly, far too many of us lose that along the way. Continue Reading →