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YI-HSUAN YEH - Gold Coast YI-HSUAN YEH Star SmallApril 25, 2018
Brett Simpson - Gold Coast Brett Simpson Star SmallApril 23, 2018
Hayley Merelle Clearihan - Gold Coast Hayley Merelle Clearihan Star SmallApril 22, 2018
George Csere - Gold Coast George Csere Star SmallApril 21, 2018
Lishan and Shona Stromer - Gold Coast Lishan and Shona Stromer Star SmallApril 20, 2018
Nichole Brown - Gold Coast Nichole Brown Star SmallApril 19, 2018
Isaac Wendt - Gold Coast Isaac Wendt Star SmallApril 18, 2018
Shane Churton - Gold Coast Shane Churton Star SmallApril 17, 2018
Sheraz Sarwar - Gold Coast Sheraz Sarwar Star SmallApril 16, 2018

Dr Yarun and team absolutely amazing. Taking my father for siatica pain. He explained the cause instead of just treating the symptoms. He knows what he is doing. They have all the new facilities like class 4 hot laser aswell. Highly recommend them…

Ron & Asmaa - Gold Coast Ron & Asmaa Star SmallApril 15, 2018

Absolutely amazing chiropractor! I can’t speak highly enough about my experience. I was initially leery of chiropractic but after reading many reviews, I took the chance and have not regretted it, as the relief from neck and back pain has been wonderful. Dr. Yaron has a truly kind and compassionate approach to his patients, and he and his staff go over and above to take care of them. Thank you Dr. Yaron!

Michael Bird - Gold Coast Michael Bird Star SmallApril 14, 2018
A Google User - Gold Coast A Google User Star SmallApril 12, 2018

I F33yrs have being seeing Dr. Peter at hinterland chiro for almost 2yrs now, in regards to an old car accident the adjustments are so quick and gentle and painless I highly recommend Peter over any other chiropractors. My son (m3yrs) has being seeing Peter for the past 7 months who was born with a short neck muscle and chronic asthma – every2/3months for 2 weeks. Since his treatment he has not had Any Asthma , colds or flu`s. I`m absolutely thrilled to know we both are not using any steroids, painkillers anymore. Thanks Peter and the team. xx

A Google User - Gold Coast A Google User Star SmallApril 11, 2018

I have been seeing Peter Hobson for the past 4 weeks and I am already experiencing positive changes both to my posture and well being. The team there are friendly and welcoming and happy to take the time for any questions you might have. I have no hesitation recommending Hinterland Chiropractic.

A Google User - Gold Coast A Google User Star SmallApril 10, 2018

I have been a patient of Hinterland Chiropractic since 2008 and I couldn’t rave more highly about their customer service, spinal care and health and wellness education. My young children have also been under the care of Dr Peter Hobson since they were babies and it truly is a family based care centre. I especially like the weekly Half Hour to Health session where I can learn more about taking care of mine and my family’s health.

A Google User - Gold Coast A Google User Star SmallApril 9, 2018

Dr Peter & the team literally changed my life I didn’t realize the benefits I could get. I have had a problem with scheuermann’s disease since childhood and found no relief until 4 years ago and at 43 am the fittest and healthiest I have been since my 20s, my neck no longer hurts or tightens up nil headaches, truly amazing!! If anyone is reading this an not sure go an check it out intro check up is free!! I first cringed at someone manipulating my back and neck but seriously no issues just relief…is as easy as getting a cup of coffee and a pleasant happy environment to boot!!….Tell them Greg sent you !!

A Google User - Gold Coast A Google User Star SmallApril 8, 2018

The team at Hinterland chiropractic centre are great. I have been seeing Dr Peter Hobson for a year now and my health and overall well being has improved greatly. I thank them for ginging me a better health. Highly recommended!

A Google User - Gold Coast A Google User Star SmallApril 7, 2018

I have been a patient at Hinterland Chiropractic since 2010, I have gained increased flexibility and reduction in minor pain due to education in good posture, specific exercises and regular realignments. I have been so happy with the results that I even referred family members to the same clinic.

A Google User - Gold Coast A Google User Star SmallApril 6, 2018

I have suffered from migraine headaches all my life (now 45). After being on a scheduled plan and now maintenance for over 18months I can honestly say I haven’t had a migraine during this time. Thankyou to Dr Peter and the wonderful team for making me feel so good.

A Google User - Gold Coast A Google User Star SmallApril 5, 2018

I have been attending Dr Peter Hobson’s Hinterland Chiropractic Centre at Nerang since 2004. Through regular chiropractic treatment, I enjoy a high level of wellness. Dr Hobson is dedicated to educating the community on the benefits of chiropractic through his weekly Optimal Health Universityβ„’ Newsletters on health and wellbeing subjects, as well as regular in-house workshops that are most informative and life-changing for many. All of the staff at Hinterland Chiropractic are extremely professional, caring and helpful. The holistic, supportive and friendly approach engenders an environment of trust in the treatment being delivered. The service offered is very affordable and a wise investment in good health and I can highly recommend a visit to Hinterland Chiropractic Centre for anyone wanting to achieve this. Sue E

A Google User - Gold Coast A Google User Star SmallApril 4, 2018

First came to see peter here a year ago with a minor lower back complaint. He not only made things better, but also took the time to do xrays and point out other problems, without the harassment of coming back. He and his staff always make me relaxed and bring a smile to my face.

A Google User - Gold Coast A Google User Star SmallApril 3, 2018

Peter Hobson has made a significant difference in my posture and back pain since I started seeing him over a year ago. I have noticed many changes within myself regarding better general health and wellbeing. Highly recommended

A Google User - Gold Coast A Google User Star SmallApril 2, 2018

I have been a patient at Hinterland Chiropractic since 2010, Dr Peter Hobson has been treating me for back & neck pain. They have been very helpful & professional with me, changing appointments to suit my hetic lifestyle & work commitments. I highly recommend Hinterland Chiropractic.

A Google User - Gold Coast A Google User Star SmallApril 1, 2018

I have been seeing Dr Steve for the past 5weeks and already seeing amazing results. All the staff are fantastic and I highly recommend Hinterland Chiropractic to everyone!!!!!

A Google User - Gold Coast A Google User Star SmallMarch 31, 2018

I have been a patient for over a year at Hinterland Chiropractic and have found not only my back pain has gone I feel much healthier and rarely do I get sick. I have lived in various states in Australia over the years gone by and have found the Chiropractors excellent in every way and nothing is a problem for their staff who are very kind and helpful

A Google User - Gold Coast A Google User Star SmallMarch 30, 2018

I have been a patient at Hinterland Chiropractic since 1998 i use to suffer from regular back pain and headaches but not anymore. Dr Peter has always been very helpful and is always educating me on ways to look after myself better.

A Google User - Gold Coast A Google User Star SmallMarch 29, 2018

Dr Peter and his team looked after me and my family very well. Thanks for all your advise.

A Google User - Gold Coast A Google User Star SmallMarch 25, 2018

Dr Peter & his team are great, couldn’t be happier.

Anthony Edwards - Gold Coast Anthony Edwards Star SmallMarch 24, 2018

I’ve been working with Peter from Hinterland Chiropractic for close to a month now and the results have exceeded my expectations. I am a veteran of several major injuries and a lifetime of high impact physical labour and recreation. Currently I’m sleeping without pain, waking refreshed and generally feeling more energised. Following the information provided and the care I’m increasing my flexibility and and range of movement. I’m extremely happy with the care, am truly excited about the immediate results and look forward to the long term benefits of our on going relationship.

Bianca Nuss - Gold Coast Bianca Nuss Star SmallMarch 23, 2018

I have been receiving chiropractic care for just over 8 years now. During my maternity leave I even had the privilege of working as a Chiropractic Assistant which allowed to further understand the benefits of receiving regular chiropractic adjustments. My daughter has been adjustment since 12 weeks old with amazing results after just two adjustments with concerns the doctor told us she would ‘grow out of’ over the next year. Dr Peter has been my 5th Chiropractor now and am so happy! After being told by my dentist that I would need MAJOR surgery to my jaw, Dr Peter has been able to alleviate my pain and discomfort and has helped me fix my overall posture, physical health and my outlook on life and meditation. He is knowledgeable, patient and incredibly passionate about life. My family and even parents are now under his regular care and as my 3 year old always chants there and back to our appointment; “Dr Peter, makes you better!” Thank-you to the entire team at Hinterland Chiropractic. You are always smiling, helpful and professional. We always enjoy our visits and look forward to our next appointment.

Cezary Makarewicz - Gold Coast Cezary Makarewicz Star SmallMarch 21, 2018

Dr Peter Hobson has been treating my back injury in his Gold Coast Chiropractic clinic at the end of July. His help have change my life, from being immobilised to going dancing in 2 weeks time. Peter comes highly recommended for his skills, professionalism and his great attitude. Other very important factor is, that Dr Peter takes the time to help you discover what the long-term cause of your back pain is, instead of simply just treating the symptoms. Dr. Peter Hobson and his staff are the most competent and caring healthcare professionals I know. Thanks Peter!

Rebecca Merritt - Gold Coast Rebecca Merritt Star SmallMarch 20, 2018

I have now been a patient at Hinterland Chiropractic for 1 1/2 years. When I first arrived I was in a lot of pain and could not see the end to my headaches, migraines and back pain. It has now been a year since I took my last painkiller πŸ™‚ I have no headaches, no migraines and I can now get up in the morning and look forward to a pain free day. Thanks guys!!!

Ellyce Captain - Gold Coast Ellyce Captain Star SmallMarch 19, 2018

I could not be without my regular visits to Hinterland Chiropractic. By keeping my spine in the best possible alignment, I have much reduced pain and I am able to physically perform at an optimum level for my age. Thanks very much to the Team at Hinterland Chiropractic.

Laura Kittmer - Gold Coast Laura Kittmer Star SmallMarch 18, 2018

I am a patient of Dr. Ryan’s at Hinterland Chiropractic. Since commencing care, I have experienced an increase of energy, better digestion and my sleeping patterns have improved drastically!!! Dr. Ryan has educated me on the importance of spinal care and ways I can improve my everyday life. Coming to see Dr. Ryan is a highlight in my week, and I always look forward to my visit at Hinterland Chiropractic.

Moty Grau - Gold Coast Moty Grau Star SmallMarch 17, 2018

Being hairdressing for 20 years can give you some back pain. Dr Yaron is a magician!!! No more pains…he is my angel!

Ian Taylor - Gold Coast Ian Taylor Star SmallMarch 16, 2018

After more than 15 years visiting various Doctors, Physio Therapists, Massage Therapists and Alternative Medical clinics in search of some relief for my constant back pain, a friend of mine recommended Hinterland Chiropractic. I have found them to be extremely professional with great advice, clear explanations and continued care that exceeds my expectations. Finally I have a solution that is helping me to achieve a healthy, balanced life. Thank you Dr Hobson!

Tim Stone - Gold Coast Tim Stone Star SmallMarch 15, 2018

I am a landscaper and have suffered from lower back pain for more than 10 years. I would tweak something and just work around the pain for 1 – 4 weeks at a time before it would settle, this would happen several times a year for this whole time. This has always had an impact on my life, sometimes being almost immobile for a week at a time.

I wouldn’t say I was skeptical of Chiropractors, but I was concerned (scared if I’m honest) about having an area that was already very painful manipulated. Finally around 6 months ago I tweaked something again, but this time the pain was more extreme than usual and after a weak it had not eased at all. Reluctantly, I did some searching and was able to secure an appointment to see Dr Peter. We went through a process of assessment to determine the extent and real location/s of my issues that would manifest into my lower back pain. This process was thorough, and Dr Peter went well beyond what I expected to explain and ensure that I was understanding what my issues were. No adjustments or manipulation was done before Dr Peter had completely reviewed the results of this assessment.

Long story short, my pain was relieved to minor discomfort after around 2 visits. I have not had a re-lapse into my usual cycle since becoming a patient of Dr Peter. He is genuinely focussed on helping me repair the damage caused by my 10 years of ignoring an obvious problem. The whole experience has been quite the opposite of everything that I feared for 10+ years and I only wish I had made an appointment all those years ago instead of living with it for soooo long.

My sincere hope in writing this review, is that it may help alleviate any concern you may have and encourage you to make an appointment with the VERY friendly and helpful team at Hinterland Chiropractic much sooner that I did.

Tanika Stevens - Gold Coast Tanika Stevens Star SmallMarch 14, 2018

When I first came to hinterland chiropractic I had slight back pain as well as I noticed I didn’t stand straight (my pelvis would sit forward making me look pregnant). After my consultation and X-rays it was clear as to why.

I don’t know where I’d be now without Dr Yaron!! Absolutely amazing place to be, with warm welcomes and fantastic adjustments by my main man Dr Yaron

John lunt - Gold Coast John lunt Star SmallMarch 13, 2018

From being told by a neurosurgeon that I needed 2 discs replaced at a cost of $1000,000 to going back the gym after treatment from Yaron without a scalpel in sight.

Before making any decisions regarding your spine that have been already diagnosed go an see these guys.From the receptionists when you come in,they always make your feel welcome and Yaron and Peter two dedicated professionals who work tirelessly in the practice.i can’t recommend this practice enough nothing is to much trouble they are flexible,accommodating, and give you a detailed diagnosis with a treatment plan that we work on.

Brooke Frecklington - Gold Coast Brooke Frecklington Star SmallMarch 12, 2018

Hinterland Chiropractic has been apart of my life for many years now, and I wouldn’t be able to function with out the help Doctor Peter.

I’m a very active person, my job sends me around Australia, that means sleeping in hotel beds, yes I always take my chiropractic pillow but some times you need an adjustment on the road. I can always call Hinterland Chiropractic for any suggestions on who might be good to see while I’m away.Doctor Peter is always happy and positive, he listens to your concerns and helps you in the best way he can.

Bec is always understanding if you need to change an appointment time or date.When you find a good chiropractor you wont want to change.I highly recommend Hinterland Chiropractic.

Margaret Perry - Gold Coast Margaret Perry Star SmallMarch 9, 2018

I got out of my chair on Thursday and immediately felt the pain and discomfort of a pinched nerve, lower back. Off to work after doing a few gentle stretches, then booked in to see Dr Peter. Soooooo lucky to get an appointment. He released my back, sorted out a few other tight spots and sent me off for a walk. My back was tender for a day, still a bit uncomfortable, but I’ll be back next week to re-align that spine. Don’t neglect yourselves, like I did, I am at college in Brisbane and hadn’t been to see the fabulous Dr Peter for a few months… bad idea! The awesome Dr Peter has been keeping me on the straight and narrow for years. Missed seeing him, and won’t do that again! Thank Becs and Peter, you are the greatest team!

Neck Pain

Most people do not realize how much they move their neck during the day until they are unable to do so. The degree of flexibility of the neck, coupled with the fact that it has the least amount of muscular stabilization and it has to support and move your 14 – 16 pound head, means that the neck is very susceptible to injury. You can picture your neck and head much like a bowling ball being held on top of a stick by small, thin, elastic bands. It doesn’t take much force to disrupt that delicate balance.

The spinal cord runs through a space in the vertebrae to send nerve impulses to every part of the body. Between each pair of cervical vertebrae, the spinal cord sends off large bundles of nerves that run down the arms and to some degree, the upper back. This means that if your arm is hurting, it may actually be a problem in the neck! Symptoms in the arms can include numbness, tingling, cold, aching, and “pins and needles”. These symptoms can be confused with carpal tunnel syndrome, a painful condition in the hands that is often found in people who work at computer keyboards or perform other repetitive motion tasks for extended periods.

Problems in the neck can also contribute to headaches, muscle spasms in the shoulders and upper back, ringing in the ears, otitis media (inflammation in the middle ear, often mistaken for an ear infection in children), temporomandibular joint dysfunction (TMJ), restricted range of motion and chronic tightness in the neck and upper back.

We associate the neck and upper back together, because most of the muscles that are associated with the neck either attach to, or are located in, the upper back. These muscles include the trapezius, the levator scapulae, the cervical paraspinal muscles and the scalenes, as well as others.

The Causes of Neck Pain and Upper Back Pain

Most neck pain and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems.

Injuries

By far, the most common injury to the neck is a whiplash injury. Whiplash is caused by a sudden movement of the head, either backward, forward, or sideways, that results in the damage to the supporting muscles, ligaments and other connective tissues in the neck pain and upper back. Whether from a car accident, sports, or an accident at work, whiplash injuries need to be taken very seriously. Because symptoms of a whiplash injury can take weeks or months to manifest, it is easy to be fooled into thinking that you are not as injured as you really are. Too often people don’t seek treatment following a car accident or sports injury because they don’t feel hurt. Unfortunately, by the time more serious complications develop, some of the damage from the injury may have become permanent. Numerous studies have shown that years after whiplash victims settle their insurance claims, roughly half of them state that they still suffer with symptoms from their injuries. If you have been in a motor vehicle or any other kind of accident, don’t assume that you escaped injury if you are not currently in pain. Get checked out by a good chiropractor.

Poor Posture

One of the most common causes of neck pain, and sometimes headaches, is poor posture. It’s easy to get into bad posture habits without even realizing it – even an activity as “innocent” as reading in bed can ultimately lead to pain, headaches, and more serious problems. The basic rule is simple: keep your neck in a “neutral” position whenever possible. Don’t bend or hunch your neck forward for long periods. Also, try not to sit in one position for a long time. If you must sit for an extended period, make sure your posture is good: Keep your head in a neutral position, make sure your back is supported, keep your knees slightly lower than your hips, and rest your arms if possible.

Subluxations

Subluxations in the neck and upper back area are extremely common due to the high degree of stress associated with holding up your head, coupled with the high degree of instability in the cervical spine. Most subluxations tend to be centered around four areas: the top of the cervical spine where it meets the skull; in the middle of the cervical spine where the mechanical stress from the head is the greatest; in the transition where the cervical and thoracic areas of the spine meet; and in the middle of the thoracic spine where the mechanical stress from the weight of the upper body is greatest. Signs of subluxation include looking in the mirror and seeing your head tilted or one shoulder higher than the other. Often women will notice that their sleeve length is different or that a necklace is hanging off center. If someone looks at you from the side they may notice that your head sits forward from your shoulders. This is known as FHP – forward head posture – and is very common for people who are stooped over their computers all day long. Subluxations are a debt to the body. If they are not taken care of soon after they occur, then they can get much worse over time due to the accumulation of compounding interest.

Stress

When most people become stressed, they unconsciously contract their muscles. In particular, the muscles in their back. This ‘muscle guarding’ is a survival response designed to guard against injury. In today’s world where we are not exposed to physical danger most of the time, muscle guarding still occurs whenever we become emotionally stressed. The areas most affected are the muscles of the neck, upper back and low back. For most of us, the particular muscle affected by stress is the trapezius muscle, where daily stress usually leads to chronic tightness and the development of trigger points.

The two most effective ways you can reduce the physical effects of stress on your ownΒ are to increase your activity level – exercise – and by deep breathing exercises. When you decrease the physical effects of stress, you can substantially reduce the amount of tightness and pain in your upper back and neck.

Disc Herniations

The discs in your cervical spine can herniate or bulge and put pressure on the nerves that exit from the spine through that area. Although cervical discs do not herniate nearly as often as lumbar discs do, they occasionally can herniate, especially when the discs sustain damage from a whiplash injury. Contact us today!