In today’s pill-popping culture, drugs are often considered the first line of defence against headache pain. The problem? These drugs have a proven history of ineffectiveness. In addition, they are loaded with potentially perilous side effects.
When spinal bones are misaligned, the result is a common condition known as vertebral subluxation. this, in turn, restricts the movement of nerves and muscles: an underlying cause of headache.
When neck muscles stiffen and contract – a chain of events frequently sparked by poor posture – the result is a tug-of-war with spinal bones: a scenario that often leads to the development of vertebral subluxation.
Headache is commonly associated with temporomandibular disorder: the latter being a possible trigger or perpetuating factor.
Another well-known instigator of headache is eye strain. Glaring computer monitors and vision difficulties are two of the most common causes of eye strain.
Another common origin of headache – is also one of the most simple to remedy.
Emotional anxiety is one of the most common headache instigators. Fortunately, you can diffuse this time bomb before it explodes.
Winning Techniques to ward off headache:
- Yoga, T’ai Chi or Pilates
- Breathing Exercises
- Meditation & Prayer
- Hiking and Nature Walks
Protect your self and your family’s health with the help of chiropractic care. Visit your chiropractor Nerang at Hinterland Chiropractic. For more information about chiropractic care, call us on (07) 5527 3133 or book your initial chiropractic consultation online.