Here’s a 56 seconds Chiropractor Gold Coast: All-Natural Liver Support video to help you take care of your liver in all-natural approach. See full transcript below.
Liver: a part of your body that works overtime regularly and plays five hundred different roles.
Imagine 500 roles that will be in chaos once your liver’s gone, we simply can’t afford to lose it. It is a very important part of your body that converts energy from the food we eat. Your liver is the one that serves a vital role when it comes to fighting off infections.
Taking too many unnecessary medications will put your liver at risk. Even seemingly benign over-the- counter painkillers have negative impact to it, not to mention alcohol consumption that can also slowly kill your liver.
You should understand the importance of avoiding over-the-counter and prescription medication as much as possible. You might get your liver overworked and cause liver disease in the long run. Better save it for those medications that are absolutely necessary.
Fortunately, there are also known all-natural approaches when it comes to preventing liver-disease:
Aside from certain forms of cancer (including prostate and breast cancer), you can also ward off liver disease by including avocadoes in your diet.
Scientists conducted a study that involved lab rats with potent liver toxin. These rats were fed 22 different kinds of fruits. Among all those fruits, avocadoes were the most effective in inhibiting liver damage.
There are over 7,000 different varieties of apple grown all throughout the world. Regardless of the kind, all of these apples have the same ability when it comes to fighting off liver cancer. (J Agric Food Chem 2001;49:2215-21).
Studies show that both the flesh and skin of these apples have effective anti-cancer properties however, the apple skin is more powerful. In fact, a 50-milligram apple skin extract inhibit liver cancer cells by 57 percent. On the other hand, the apple flesh extract inhibited cancer cells by 40 percent. (Nature 2000;405:903-4).
Spice up your life and protect your liver at the same time with curcumin, the component of the curry spice turmeric responsible for its yellow pigment, may stave off alcohol-related liver disease.
A scientific team conducted a study that involved four groups of rats with 6 rats on each group. Each of these groups received either:
- *Fish oil plus grain alcohol
- *Fish oil plus dextrose (simple sugar)
- *Ethanol with curcumin
- *Dextrose plus curcumin.
The study showed that the group of rats that received a treatment with treatment with curcumin inhibited changes associated with liver disease development. (Am J Physiol Gastrointest Liver Physiol 2003;284:321-27).
Having a cup of coffee in the morning is definitely a good way to start your day right. According to several scientific studies, drinking 2 cups of coffee per day reduce risk of liver cancer by 43 percent. (Arch Intern Med 2006;166:1190-5.)
Chiropractor Gold Coast
Taking care of your liver using an all-natural approach is so much easy and delicious. You get yourself full and enjoy the taste of great foods at the same time. There’s a lot more you can learn about an all-natural approach of taking care your health. Hinterland Chiropractic team is dedicated to promoting natural approach when it comes to taking overall body health. Call us on (07) 5527 3133 or book your appointment online and claim your Initial chiropractic offer today!
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Gold Coast Chiropractor: All-Natural Liver Support
7 Price Street
Nerang, QLD 4211
Phone: (07) 5527 3133